I sit in a quiet room listening to the faint clock tick by the seconds, as I try to determine what it is that I'd like to do. My mind is full of images that are too far away, and abstract to quite differentiate. My body urges to move, yet to where, or to do what I don't know.
Oh, this mood is here again.
It's a familiar state of mind. One that has hints of melancholy, mixed in a with a dash of loneliness, and maybe even boredom. I find it a confusing feeling. Da ja vue like, and without context I am without direction. It's a little bit uncomfortable, but not jarring.
This feeling, this mood, it reminds me of something. It feels like something is missing, and incomplete. It almost feels like hunger, but not quite. Hunger of the emotional variety, maybe. I can't put my finger on what I am lacking. What I am missing.
It's like my body, mind, and spirit is missing something I never had. It's a longing for a place in time I've never been, but needed to have been, I feel a faint pull to a home I've never had, filled with people I've never known, and this missing part of me is left dangling over a time that never was.
I don't know how to remedy the situation, because the feeling is so abstract. I attempt to fill the gap of neediness with what I can to pass the time. I think about chatting with others, but then my listless brain has nothing to really say. I want a connection, but feel as if one cannot be made where I am at mentally, so instead I spend my day on autopilot looking for something to distract me from this odd tugging of my heart. All of my OCD checking behaviors magnify as I check, and recheck the same things hoping to find some reprieve from this feeling.
I know that this mood will pass. Likely, it will be different tomorrow. I wish I knew what was missing. Why I miss a home I've never known, and people I've never met. How can I feel this low level of desperate need of something have never had?
Sunday, April 26, 2015
Tuesday, April 14, 2015
Finding Happiness
I have different writing styles, as well as differing reasons that I blog. I have always been a writer, and there is still something so magnetic, and alluring about an empty notepad of paper that I can't hardly resist filling it with words. Words of a poem, of my thoughts, of lyrics to something that makes sense to me in that moment. Just words flowing onto an outside object from inside my head is a desire that I can't ignore. It's my way of communicating to the world, and to myself. I process the world by writing, and have ever since I learned to spell. No matter my special interest at any given time writing is how I am going to best explore it, and share it with the world, whether anyone is on the receiving end or not.
So, this is one of those posts where I talk to myself, and share my thoughts raw. They're about as mysterious to me as unknown to you. I finally have the confidence to not worry so much about whether or not anyone is going to read it, or if this post is going to be shared, or receive comments. It likely won't, but I don't write to please others. I write because I have to express myself, and this is how I do it. How others interpret this expression is up to them, and while I love to get feedback it is not necessary for me to get in order to enjoy the process of writing.
As I have written about recently (HERE) I have begun a new round of antidepressants after a particularly trying bout of depression. It was not your typical gray depression, but rather it was a life changing kind that required action. Not just action from an outside source, such as an antidepressant, but also action in changing my life, and the way I think to be able to sustain a more positive lifestyle conducive to me needs. I'm not going to repeat everything here that I have said in so many other posts, but to paraphrase; depression is often a signal from our subconscious that something in our lifestyle, and way of being is not congruent with our needs. This is not the whole of depression, but it is often at the root.
Almost immediately after beginning my new medication I could feel a difference. It's a med that I have been on before, and have found it to be really effective for me, even though it seems to not agree with a lot of other people. It was as if it were made just for me. Suddenly, I felt a surge of energy, and a renewed sense of purpose. There were so many things I wanted to do, and experience. It was like waking up from a long sleep where I could finally do the things I could only dream of before. Suddenly, my dreams could be a reality. Life became clear again, and not this long drawn out painful, confusing fog that I had to fight to just survive through each day.
Aspects of my personality began coming back that I hadn't seen in years. Things like
So, this is one of those posts where I talk to myself, and share my thoughts raw. They're about as mysterious to me as unknown to you. I finally have the confidence to not worry so much about whether or not anyone is going to read it, or if this post is going to be shared, or receive comments. It likely won't, but I don't write to please others. I write because I have to express myself, and this is how I do it. How others interpret this expression is up to them, and while I love to get feedback it is not necessary for me to get in order to enjoy the process of writing.
As I have written about recently (HERE) I have begun a new round of antidepressants after a particularly trying bout of depression. It was not your typical gray depression, but rather it was a life changing kind that required action. Not just action from an outside source, such as an antidepressant, but also action in changing my life, and the way I think to be able to sustain a more positive lifestyle conducive to me needs. I'm not going to repeat everything here that I have said in so many other posts, but to paraphrase; depression is often a signal from our subconscious that something in our lifestyle, and way of being is not congruent with our needs. This is not the whole of depression, but it is often at the root.
Almost immediately after beginning my new medication I could feel a difference. It's a med that I have been on before, and have found it to be really effective for me, even though it seems to not agree with a lot of other people. It was as if it were made just for me. Suddenly, I felt a surge of energy, and a renewed sense of purpose. There were so many things I wanted to do, and experience. It was like waking up from a long sleep where I could finally do the things I could only dream of before. Suddenly, my dreams could be a reality. Life became clear again, and not this long drawn out painful, confusing fog that I had to fight to just survive through each day.
Aspects of my personality began coming back that I hadn't seen in years. Things like
Monday, April 13, 2015
In My Head
Sometimes I catch myself in a daze, and realize that I have been standing, or sitting in the same position frozen, and staring off into nowhere. Seconds, or perhaps even as much as a couple of minutes have gone by, but that is unknown to me as I was somewhere else.
This has been the case for as long as I can remember. I am always thinking, and can easily disappear into my mind thinking about this or that. There are endless thoughts to ponder, and situations to think about for me. I can think, and think on my own for hours with little boredom. I don't need a lot of outside input to entertain me, and am perfectly happy pursuing my day on my own.
Though, I do like to be around people, sometimes.The times that I am in groups with others I am typically on the sidelines. I'm not much for a lot of back, and forth talk. I am an observer. I am always watching, and analyzing. I am an avid people watcher, and much of what I have figured out about the way people behave is by carefully studying them. Since social behavior is such a mystery to me anyway I tend to just kick back in most social situations, and take mental notes. After doing so for so many years I have a pretty good catalog of human behavior to draw from when figuring out people's character, and intentions. I have been around so many different types of people, and situations. Some would be considered unsavory by many, but then that is a part of the process of really understanding people for me. One has to remove the personal judgement, and be able to ask why others do what they do. I don't distinguish other's behavior as right, or wrong. Instead I am more interested in what motivates them to do what they do. Why do they make the choices they do? Why do they feel the way they do?
This has been the case for as long as I can remember. I am always thinking, and can easily disappear into my mind thinking about this or that. There are endless thoughts to ponder, and situations to think about for me. I can think, and think on my own for hours with little boredom. I don't need a lot of outside input to entertain me, and am perfectly happy pursuing my day on my own.
Though, I do like to be around people, sometimes.The times that I am in groups with others I am typically on the sidelines. I'm not much for a lot of back, and forth talk. I am an observer. I am always watching, and analyzing. I am an avid people watcher, and much of what I have figured out about the way people behave is by carefully studying them. Since social behavior is such a mystery to me anyway I tend to just kick back in most social situations, and take mental notes. After doing so for so many years I have a pretty good catalog of human behavior to draw from when figuring out people's character, and intentions. I have been around so many different types of people, and situations. Some would be considered unsavory by many, but then that is a part of the process of really understanding people for me. One has to remove the personal judgement, and be able to ask why others do what they do. I don't distinguish other's behavior as right, or wrong. Instead I am more interested in what motivates them to do what they do. Why do they make the choices they do? Why do they feel the way they do?
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