Monday, December 23, 2013

Feeling Blue This Holiday?

Browsing through my FB feed I came across a blog entry from a mental health blogger that had me thinking. It was yet another one of those sentiments about being happy with what you have, because someone who has way less than you is happy with what they have. That was point, then later in the same article it spoke of not comparing yourself to which one is it? Maybe, only compare if you're on the upwards swing, to remind you that you're blessed? While I get that sentiment, and I get the gist I am not on board with it.

While the holidays can be a wonderful time of year, full of giving, love, and family it can also be one of the most stressful times of the year, as well.  Not everyone has the money for the giving season.  Maybe one doesn't have any family, or friends to spend the holiday with. Maybe they might, but they're not pleasant people. We're not all born to loving parents, and other family members who care, nurture, and support us.  Some people suffer seasonal depression that tends to peak around the mark of the winter solstice with short days, and long nights. There's all sorts of reasons why a person might be feeling low, or less than festive around the holiday season.