I've never done well with new year's resolutions. I don't think I have ever even made a serious attempt to make any. I think a lot about it. I think a lot about a lot of things. I think thinking is probably my number one hobby if I am to be honest. Hahaha. But, I have never in my recollection, made resolutions on January 1st that require me to give up something, or change myself into something new for a new year. It's just not my style.
Goal setting, however... that is different. I know some people might see them as the same things with different names, but to me they are not. Resolutions are, within this context, something to rid of, or banish. It feels like it's almost a punishment. Like, I'm gonna somehow be different come January 1st. December 31st, cake and alcohol, but January 1st it's all kale and smoothies. "I'm getting serious in 2019", I hear people say. It's straight from one extreme to another, usually without a long term plan of sustainability. Just the end goal in mind. People usually know what they want, and they have a kind of clue how to achieve it short term, but not on hard days, or days when things aren't following the plan, or all kinds of other obstacles.