A couple days ago I was in the kitchen preparing what I meant to be a delicious, light, fluffy white cake. I generally have my own recipe for improving on box mixes, but for whatever reason on this day I mismeasured, or misthought, or... I don't even know. I ended up adding way too much milk. I didn't realize this until I was spooning the mix into the cupcake liners. I noticed that the batter was really runny, and then my mistake dawned on me. Oh no! I didn't have another cake mix on hand. I didn't just want to toss out what I had made, but what could I do with a runny cake batter? I began digging through my pantry and came across a box of brownie mix. Could this work, I wondered. What else could I do? So, I mixed the brownie mix into the cake batter and hoped for the best.
I was not disappointed! Oh man, ya'll, this cake was good. Like, I'm gonna make it again like this, but on purpose good! So, I thought maybe some of you might like to try it, too.
Notes before you get started: I don't know if you can use another flavor of mix and get the same result. The same goes for using the whole egg. I would surmise that doing one, or both, would change the texture, but I am not sure on that. White cake mix is lighter, and has a different texture to it than other kinds, probably due to the whites being used as opposed to the whole egg.
Brownie Mistake Cake
*1 box white cake mix
*2 1/2 cups of milk
*2/3 cup of butter [softened]
*5 egg whites
*1 box of fudge brownie mix
Tuesday, February 20, 2018
Wednesday, February 14, 2018
Managing Negative Self Talk
If you've been reading my blog for very long you might have sensed a theme of self-empowerment, and an undercurrent of acceptance of what is, even if that's not what I'd wish. But, these things are hard. I know that there are a zillion and one article out there on how to accept yourself, how to be kind to yourself, and more. They give a few steps, and speak about how wonderful it will be to achieve this feat. Thing is, for some of us that have deep ingrained issues that stem from childhood, and mental illness this is not a challenge that can be worked on like a to-do list, crossing each item off in order on this neat notepad of emotional life skills. No. This is an ongoing challenge that requires constant dedication. For myself, I have to re-evaluate my inner talk, my outer talk, and my emotional state frequently, and then adjust accordingly.
For example, recently I was having a lot of work done on my house. This meant a trove of workers coming in and out for several days. I began to fret about what I was doing, how I was presenting myself. My anxiety shot up, and I worried what they were thinking of me. Negative phrases were flowing through my mind. I worried I looked lazy
For example, recently I was having a lot of work done on my house. This meant a trove of workers coming in and out for several days. I began to fret about what I was doing, how I was presenting myself. My anxiety shot up, and I worried what they were thinking of me. Negative phrases were flowing through my mind. I worried I looked lazy
Wednesday, January 17, 2018
How's the Tide?
I'm sure if you have been on the internet, or watched the news in the last week you have heard of the Tide Pod challenge. If somehow you haven't, let me break it down for you. It's a new viral video challenge where kids (mostly teens, or there abouts) eat, or least chew a Tide laundry detergent pod. I have heard a lot of people talking about how kids have gotten so stupid anymore. That kids would have never attempted that sort of thing when they were younger.
Let me tell you a story.
This takes place in the before time. Before Internet. BI There aren't any pictures of it, but it happened.
When I was around middle school age there was a group of girls in the grade above me that decided to try a kind of challenge of their own. I didn't sit at their table, so I wasn't privy to their plan, or specifics. All I know is one day one of them proposed that they sniff laundry detergent. They all agreed, and one of them offered to bring the powdered substance to school the next. A plan was born. The next day at lunch the detergent was brought out of one of their lunchboxes, and distributed among the girls participating. I am not sure if they all did it at once, or if they were taking turns, or if several did it at once. All I know is that suddenly there was a commotion.
Let me tell you a story.
This takes place in the before time. Before Internet. BI There aren't any pictures of it, but it happened.
When I was around middle school age there was a group of girls in the grade above me that decided to try a kind of challenge of their own. I didn't sit at their table, so I wasn't privy to their plan, or specifics. All I know is one day one of them proposed that they sniff laundry detergent. They all agreed, and one of them offered to bring the powdered substance to school the next. A plan was born. The next day at lunch the detergent was brought out of one of their lunchboxes, and distributed among the girls participating. I am not sure if they all did it at once, or if they were taking turns, or if several did it at once. All I know is that suddenly there was a commotion.
Tuesday, January 2, 2018
Happy New Year from Level 39 :)
Today was the first day of 2018. I don't really get into the whole 'new year, new me' type of thing, but I do like to take some time in late December and the first days of January every year to reflect on my life. With my always [over]thinking brain my life, and it's direction, purpose, and meaning is probably something I reflect on about every other day, if I were to be honest. Heh. I probably never fully stop thinking about it. There is just something more appealing, more magical about the concept of evaluating one's place in life at this time of year. Possibly because others are partaking, and it's a good time to share with each other our visions of future goals, and past aches.
As I sit in my quiet, dim lit living room sipping sleepytime tea as the clock approaches midnight I struggle to come up with concrete words to define what I would like to do in this upcoming year. I think the irony hits me that at an age where I am feeling more and more content with me, my physical body is beginning to flail, and gray hair is now the norm, if I dared to skip the dye for more than a few weeks. My youth is quickly fading into the distance, but I have never felt more alive. I don't mean this in the way of not having struggles, or that I began meditating, and now inner peace has beget me. Not at all. It's deeper than that. It's not a skill, or a place. It's more of a state of being that I've acquired, like a level in a game. Ha. It sounds pretty cool to say that I'm level 39, and have collected wisdom points. But, I have, and not everyone will be the same on level 39, but that is where I am.
I don't know what's different. I can't find any one thing to tease out of this tangle of inner concepts of feelings, and well being to definitely say, "This is what changed." I just know that I feel as if no matter what happens I'll be okay. even if I'm not okay, I will be okay again. As a matter of fact, I can bet that there are gonna be times in life that are so hard, that are so arduous that I won't be okay, I won't feel okay, but I will exit out on the other side, eventually. The only for sure thing in life is that there will be challenges, and smooth times, and mostly in between times, but the difference between now and earlier is that I felt like I might not be able to handle them. I didn't enjoy much of the good times, because my anxiety was always preparing me for a bad one, as if a person can ever be prepared for life's extreme challenges, anyway. It doesn't matter how hard we try, or how much we think we can, we can never truly prepare for situations like loss, and catastrophe. Losing people we love, and life shattering events, and even facing our own mortality are pieces of life that we try to predict with worry to give ourselves the illusion of control, but in the end we have none. We try to make sense of the patterns through the chaos of life, because we fear the fragility of it all. One thread might unravel everything. While that's true, I know that I can face it. I can fall into turmoil, and come back out again. I know this because I've done it again and again. Nothing is permanent, least of all not an adaptable human such as we all can be.
This whole different way of filling out my own skin has opened me up to accept more positive experiences. I don't fret with worry as much anymore. I don't find myself as dragged dow
As I sit in my quiet, dim lit living room sipping sleepytime tea as the clock approaches midnight I struggle to come up with concrete words to define what I would like to do in this upcoming year. I think the irony hits me that at an age where I am feeling more and more content with me, my physical body is beginning to flail, and gray hair is now the norm, if I dared to skip the dye for more than a few weeks. My youth is quickly fading into the distance, but I have never felt more alive. I don't mean this in the way of not having struggles, or that I began meditating, and now inner peace has beget me. Not at all. It's deeper than that. It's not a skill, or a place. It's more of a state of being that I've acquired, like a level in a game. Ha. It sounds pretty cool to say that I'm level 39, and have collected wisdom points. But, I have, and not everyone will be the same on level 39, but that is where I am.
I don't know what's different. I can't find any one thing to tease out of this tangle of inner concepts of feelings, and well being to definitely say, "This is what changed." I just know that I feel as if no matter what happens I'll be okay. even if I'm not okay, I will be okay again. As a matter of fact, I can bet that there are gonna be times in life that are so hard, that are so arduous that I won't be okay, I won't feel okay, but I will exit out on the other side, eventually. The only for sure thing in life is that there will be challenges, and smooth times, and mostly in between times, but the difference between now and earlier is that I felt like I might not be able to handle them. I didn't enjoy much of the good times, because my anxiety was always preparing me for a bad one, as if a person can ever be prepared for life's extreme challenges, anyway. It doesn't matter how hard we try, or how much we think we can, we can never truly prepare for situations like loss, and catastrophe. Losing people we love, and life shattering events, and even facing our own mortality are pieces of life that we try to predict with worry to give ourselves the illusion of control, but in the end we have none. We try to make sense of the patterns through the chaos of life, because we fear the fragility of it all. One thread might unravel everything. While that's true, I know that I can face it. I can fall into turmoil, and come back out again. I know this because I've done it again and again. Nothing is permanent, least of all not an adaptable human such as we all can be.
This whole different way of filling out my own skin has opened me up to accept more positive experiences. I don't fret with worry as much anymore. I don't find myself as dragged dow
Wednesday, December 13, 2017
Christmas for the Black Sheep
A couple days before Thanksgiving I began to wonder about the people that didn't have anywhere to go for dinner. The homeless, the family-less, the ones who couldn't afford to attend dinner with family far away. Even more so I was reminded of my own estrangement from my family. I was all too familiar with the feelings of isolation that holidays can bring for some of us. Even though I do have a wonderful husband, and 3 great kids to spend holidays with I still feel a tinge of sadness to know that it will be just us together celebrating without any other family, even though I do have parents, and a sibling that is alive in the same state.
It's been about 9 or 10 years now that I haven't celebrated any holidays, or birthdays with my side of the family. As time passed it turned from what used to be a festering, painful wound down to what now feels to be a dull ache. There's something about being nominated the black sheep, the unwanted, and wrong by your own parents that causes a deep down sense of self-doubt. It whispers from so far deep inside your psyche that the toxic voice gets indistinguishable from your own. They eventually turn into one in the same. You don't know why, but you feel out of place everywhere. You question your sanity, and worth as a person in everyday small ways that don't seem like criticism. It's just the way you perceive yourself, and your life. Every year this voice becomes closer to the surface, as your defenses fall, until one day you second guess it. "Wait," you say to yourself. "Do I think that? Is that my view about myself, or is that the way I was taught to see myself?" The hurt ego falls away to allow you to begin to get to know the you without all the pain in the way. Our fears get in the way of this process, but dealing with them is just part of the process. Being the scapegoat of the family often lends us a feeling of threat being around every corner. It can truly feel this way when you're a child in this type of environment. What kept us going, and surviving as children hinders us as adults. I know that I learned to identify anything out of place, or threatening in my environment as a way to protect myself. Problem is, is that this way of coping turned me into a negative radar. Always anxious, always preparing for the worst. My defense was my demise.
It's been about 9 or 10 years now that I haven't celebrated any holidays, or birthdays with my side of the family. As time passed it turned from what used to be a festering, painful wound down to what now feels to be a dull ache. There's something about being nominated the black sheep, the unwanted, and wrong by your own parents that causes a deep down sense of self-doubt. It whispers from so far deep inside your psyche that the toxic voice gets indistinguishable from your own. They eventually turn into one in the same. You don't know why, but you feel out of place everywhere. You question your sanity, and worth as a person in everyday small ways that don't seem like criticism. It's just the way you perceive yourself, and your life. Every year this voice becomes closer to the surface, as your defenses fall, until one day you second guess it. "Wait," you say to yourself. "Do I think that? Is that my view about myself, or is that the way I was taught to see myself?" The hurt ego falls away to allow you to begin to get to know the you without all the pain in the way. Our fears get in the way of this process, but dealing with them is just part of the process. Being the scapegoat of the family often lends us a feeling of threat being around every corner. It can truly feel this way when you're a child in this type of environment. What kept us going, and surviving as children hinders us as adults. I know that I learned to identify anything out of place, or threatening in my environment as a way to protect myself. Problem is, is that this way of coping turned me into a negative radar. Always anxious, always preparing for the worst. My defense was my demise.
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