There was something I noticed while trolling the many news feeds and such that I frequently read... there were many that were telling me how to get the most out of my day. How to maximize my whole time potential, like in this article here . I think if this woman was off her schedule by 10 minutes her whole day would probably fall apart. Every minute seems planned and accounted for. It seems that there are some that have that kind of control over their resources to be able to strategically plan that way. Living with autistic children don't always go to plan, so making myself a priority in every waking moment of my pre-planned day would not work. No matter how many spreadsheets of data I take on how I spend my time and how many 10 minute intervals that I allot myself to think. (rolls eyes) Who schedules time in to think? And, how have we become this multi-tasking society that pencils in every waking moment of everyday with tasks and activities?
That's not to say that the article isn't without a few good ideas. I do think it's worthwhile if you've not ever done it (especially if you're not a routine oriented person) to get out a notebook, spreadsheet, whatever and document your day in 15 minute intervals. How much time do you really spend on Facebook? How about in front of the TV? Or any of the many other activities that fit in your day. Knowing this information is important in deciding if you're living your days out to what matters most to you, or if you're just drifting by doing things that hold little meaning for you while wondering where your time goes. Or feeling that nag of boredom.
I have slowly started to adopt the approach that less is more when I am looking at my schedule. Like in this article about slowing down I am realizing that I am not more fulfilled when I do more. Sure, there are days where I get a ton of errands or housework done, but there are also days where my energy wanes and that's okay, too. Accomplishment feels good, but when is it that our lives became are about a monumental list of tasks to tick off? When does that feeling of accomplishment feel like a dog chasing his tail?
To be continued in the Next Post
Welcome to my blog about my daily happenings, writings, and random thoughts as I make my way through the journey of recovering my confidence and living a life that makes me happy and fulfilled as a person living with a form of autism called Asperger Syndrome. Thank you for stopping by and if you like what you read please follow Inner Aspie via google below or subscribe to the RSS feed. I love getting feedback, so please feel free to leave a comment or ask a question.
Tuesday, July 19, 2011
Time and to-do lists Part One:
Labels:
autism,
behavior,
change,
happiness,
interests,
kids,
lifestyle change,
mindfulness,
mother,
routine.goals,
schedule,
stress,
technology,
time,
values
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Its all to easy to get so caught up trying to impress others, be like what we think we should be like, we often rush around in so many directions, trying to find something that's often right in front of us, the real world and us as that individual we need to remmeber :)
ReplyDelete“Beware the barrenness of a busy life.” ~Socrates
ReplyDeleteSo true, so true...